Wednesday, August 28, 2019
a few months ago that number was 195
happily down nearly 40 pounds in a few months using One Meal A Day coupled with plenty of exercise, I'm now ready to start my next training phase: base mileage
streak: 1 day
Friday, August 23, 2019
Thursday, August 22, 2019
Wednesday, August 21, 2019
learning through study and practice
samin's tome along with fresh vegetables and marinated chicken make a great stir fry lunch
streak: 1
Saturday, August 17, 2019
ran into an old friend
long hours in 1997 gave birth to this bike frame design - it was a pleasant surprise to stumble upon this specimen in the wild today in 2019
streak: 2
Friday, August 16, 2019
Monday, August 12, 2019
Sunday, August 11, 2019
Saturday, August 10, 2019
Wednesday, August 7, 2019
Tuesday, August 6, 2019
Monday, August 5, 2019
Saturday, August 3, 2019
bathroom drywall
hanging, taping, first coat of mud, sanding, second coat of mud are slow steps towards bath (hopefully) perfection
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