happily down nearly 40 pounds in a few months using One Meal A Day coupled with plenty of exercise, I'm now ready to start my next training phase: base mileage
streak: 1 day
Showing posts with label OMAD. Show all posts
Showing posts with label OMAD. Show all posts
Wednesday, August 28, 2019
a few months ago that number was 195
happily down nearly 40 pounds in a few months using One Meal A Day coupled with plenty of exercise, I'm now ready to start my next training phase: base mileage
streak: 1 day
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