Tuesday, September 24, 2019
Wednesday, August 28, 2019
a few months ago that number was 195
happily down nearly 40 pounds in a few months using One Meal A Day coupled with plenty of exercise, I'm now ready to start my next training phase: base mileage
streak: 1 day
Friday, August 23, 2019
Thursday, August 22, 2019
Wednesday, August 21, 2019
learning through study and practice
samin's tome along with fresh vegetables and marinated chicken make a great stir fry lunch
streak: 1
Saturday, August 17, 2019
ran into an old friend
long hours in 1997 gave birth to this bike frame design - it was a pleasant surprise to stumble upon this specimen in the wild today in 2019
streak: 2
Friday, August 16, 2019
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