pre-soak rinse

first step in a process: protein and carbs in a savory package

streak: 1

perfect day, perfect car

icon from the 60's still looking great and running strong

streak: 1

long arm of the law

parking ticket for boss lady

steak: 1

a few months ago that number was 195

happily down nearly 40 pounds in a few months using One Meal A Day coupled with plenty of exercise, I'm now ready to start my next training phase: base mileage

streak: 1 day

horns with an edge

live local ska on a friday night at a nearby club

streak: 3

in need of a jump

dead battery for the church in the barn bus

streak: 2

learning through study and practice

samin's tome along with fresh vegetables and marinated chicken make a great stir fry lunch

streak: 1